I have worked as an occupational therapist helping people recover and thrive after life changing injuries or illness. After working in more traditional settings, I realized the missing component was direct, hands-on healing. As soon as I started using Myofascial Release, my clients felt an immediate and profound shift in their body.
Myofascial Release is a very safe, gentle and effective technique that uses sustained pressure in areas of restriction to reduce pain and increase motion. The style of yoga that I utilize creates awareness and acceptance through movement, breath and mindfulness. Since using these techniques, I have witnessed my own pain begin to melt away while providing opportunities for others to experience authentic healing.
This combination of therapy works well to address challenges including chronic pain, fatigue and emotional distress. We will work together through careful assessment and treatment and you will learn skills for ongoing self-care. My goal is to help provide a safe and healing environment that will facilitate your healing journey by peeling back the layers of pain until you have reconnected with your own true, beautiful and divine self.
“Since getting myofascial release from Beth my range of motion has increased considerably. It has allowed me to become more flexible, active and helped with all aspects of my daily routine including transfers, pain management and self care. My posture has improved which has made my days so much more comfortable. I also feel I have a greater understanding of my injury which helps me manage it much better. Thanks to Beth my world has been greatly improved. Thanks Beth!”
Spike Kane, Seattle
“I was referred to Beth by a physiatrist as I am having a complicated, slow and painful recovery from cervical spine surgery. Prior to working with Beth, my muscles and/or fascia were so tight that my body had become crooked. I was unable to effectively participate in physical therapy. Myofascial release has helped improve my mobility, function and pain control. Beth is gentle, skilled, kind and thoughtful. I am now able to move forward in my journey of recovery. Thank you, Beth.”
Joan, Seattle
Myofascial Release is a very safe, gentle and effective technique that uses sustained pressure in areas of restriction to reduce pain and increase motion. The style of yoga that I utilize creates awareness and acceptance through movement, breath and mindfulness. Since using these techniques, I have witnessed my own pain begin to melt away while providing opportunities for others to experience authentic healing.
This combination of therapy works well to address challenges including chronic pain, fatigue and emotional distress. We will work together through careful assessment and treatment and you will learn skills for ongoing self-care. My goal is to help provide a safe and healing environment that will facilitate your healing journey by peeling back the layers of pain until you have reconnected with your own true, beautiful and divine self.
“Since getting myofascial release from Beth my range of motion has increased considerably. It has allowed me to become more flexible, active and helped with all aspects of my daily routine including transfers, pain management and self care. My posture has improved which has made my days so much more comfortable. I also feel I have a greater understanding of my injury which helps me manage it much better. Thanks to Beth my world has been greatly improved. Thanks Beth!”
Spike Kane, Seattle
“I was referred to Beth by a physiatrist as I am having a complicated, slow and painful recovery from cervical spine surgery. Prior to working with Beth, my muscles and/or fascia were so tight that my body had become crooked. I was unable to effectively participate in physical therapy. Myofascial release has helped improve my mobility, function and pain control. Beth is gentle, skilled, kind and thoughtful. I am now able to move forward in my journey of recovery. Thank you, Beth.”
Joan, Seattle
